Couples Therapy
Relationships naturally go through seasons of change. Communication can become more difficult, partners may feel disconnected, or life transitions can place new demands on the relationship. Couples therapy provides a supportive, non-judgmental space to better understand one another, improve communication, work through challenges, and make thoughtful decisions about your future.
Whether your goal is to reconnect, rebuild trust, navigate a difficult season, or gain clarity about your next steps, therapy can help.
Couples Therapy Can Help With
- Communication difficulties
- Emotional disconnection
- Rebuilding trust
- Life transitions and changing family roles
- Parenting differences
- Intimacy and emotional closeness
- Premarital counselling
- Strengthening healthy relationships
How I Work With Couples
I integrate Emotionally Focused Therapy (EFT), Imago Relationship Therapy, attachment-based approaches, and other evidence-informed therapies to help couples better understand one another, communicate more effectively, and create meaningful change. Faith and spirituality can be thoughtfully integrated into therapy if they are important to you.
Fees
Couples Therapy (60 minutes): $190 S
essions are available in person in Hamilton and virtually across Ontario. R
eady to get started? Contact me to schedule a consultation and explore whether couples therapy is the right fit for you and your partner.