Registered Psychotherapist in Hamilton

Serving Hamilton, Ancaster, Dundas, Stoney Creek, and surrounding areas

Restoring your emotional and mental health balance one step at the time using practical psychotherapy methodology.

I offer high-quality and effective integrative psychotherapy services tailored to individuals seeking support in Hamilton, Ancaster, Dundas, and Stoney Creek, with virtual therapy available throughout Ontario. Whether you’re managing anxiety, grief, life transitions, or chronic illness. Your path to deeper self-awareness, emotional healing, and meaningful change starts here. Learn More

Why Choose Steps to Heal Psychotherapy?

Over 20 years of professional experience

Registered Psychotherapist, publicly regulated, ethical, and experienced

Specialized Trauma & Anxiety Care

Evidence-based therapies for managing PTSD, grief, chronic stress

Flexible Virtual & In‑Person Sessions

Virtual therapy across Ontario + evening/weekend in-person hours

Walk-and‑Talk & Eco‑Therapy in Hamilton

Embrace nature while finding healing in parks like Bayfront or Albion Falls

Warm, collaborative space

Therapy that values your story

Individual Therapy

Safe space to process anxiety, depression, grief, life transitions

In-person or virtual psychotherapy sessions services offered in Hamilton

Psychotherapy

Have you faced the weight of grief or loss, navigated significant life transitions, or grappled with health challenges, be they chronic or acute? Have injury and trauma left their mark, or do you find yourself caring for someone with a chronic illness? While the path to healing may not always be straightforward, seeking psychotherapy is a pivotal first step on this transformative journey.
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Walk and talk therapy

Beyond conventional in-office or video sessions, I offer Walk and Talk therapy—an innovative approach that integrates the advantages of nature, gentle physical activity, and psychotherapy. This unique blend provides a refreshing and dynamic setting for therapeutic exploration and growth.
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Living with Illness and Psycho-Spiritual Care

In the face of compromised physical health, the weight of stress and sadness can become stifling, hindering our capacity for healing. Engaging in psychotherapy provides a tailored avenue to navigate and alleviate these emotional burdens, fostering a more resilient path towards well-being.
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Areas of practice

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Ready to begin?

Contact today to:

Schedule a phone or virtual consult
Choose what works best—online, in-office, or in the park
Start transforming relationships, self-esteem, and purpose

Complete the form or call at 647 699‑1987 or email klara@stepstoheal.ca