Steps to Heal
Psychotherapy is not about solving problems; it is about understanding yourself.
The curious paradox is that when we accept ourselves, then we can change.
Psychotherapy is not about solving problems; it is about understanding yourself.
The curious paradox is that when we accept ourselves, then we can change.
Psychotherapy is a journey of self-awareness and healing, where you explore your emotions, thoughts, beliefs and behaviours to understand them better. Through this process, you reconnect with your authentic self, gaining insight and clarity to create meaningful change in your life.
As an integrative and person-centred therapist, I customize my approach to your experiences. I’m here to offer supportive guidance as you embark on this one-of-a-kind journey of self-discovery.
I recognize that reaching out to a therapist can be daunting, requiring immense courage. Seeking help is the first step on the healing journey. I welcome the opportunity to meet with you and discuss how we can work together.
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